Short videos from Marsha
Quick and personal — like I’m popping into your day.
Founding October Experience · Starts Oct. 1
Hello Me 28
28 days of noticing yourself.
Not fixing yourself — noticing yourself. Starting Oct. 1, Marsha shows up in your phone once a day. You click. You do the thing. Videos, voice notes, breathing, visualizations, Plot Twists and little experiments that help you notice your thoughts and get out of autopilot.
Secure checkout through Square. Everyone starts together on Oct. 1.
- 28days
- 1text a day
- 0apps to log into
The idea
Not fixing yourself. Noticing yourself.
What you repeatedly think shapes what you focus on, how you feel, how you show up, the choices you make — and ultimately how you experience your life.
For 28 days you’ll practice paying attention to your thoughts, spotting the stories that aren’t helping anymore, and getting a little more intentional about where your attention goes next.
- Thoughts
- Focus
- Feelings
- Choices
- Your life
This is not toxic positivity.
Hard thoughts, fear, frustration, anger and bad days are all allowed here. The practice isn’t pretending they’re not there — it’s noticing when a story has stopped helping you, and choosing where your attention goes next.
What's inside
A little bit of everything, delivered one day at a time.
Voice notes
A little Marsha in your ear when you need it.
Breathing & mindfulness
Simple grounding practices you can do anywhere.
Guided visualizations
Longer audio to settle into and come back to.
Intuition exercises
Tune in to what you already know.
Real-life stories
Everyday observations that make it click.
Plot Twists
Small interruptions that snap you out of autopilot.
Little experiments
Tiny things to try in your actual life.
Surprises
Random reminders and extras. More Marsha. More weirdness. 😂
How it works
I signed up. Marsha started showing up in my phone. I clicked. I did the thing. 💙
- 1
Join
Check out securely through Square at the $44 founding rate.
- 2
You’re in
You land on your confirmation page and get a welcome email.
- 3
Say yes to the text
Opt in to the Hello Me number so Marsha can show up on your phone.
- 4
Click. Do the thing.
Starting Oct. 1, one text a day takes you straight to that day’s Hello.
HappyForThree
What’s your HappyForThree? Say it out loud. AND GO.
Name three things you’re happy for — out loud. It’s a small, slightly silly practice that keeps coming back throughout your 28 days.
The text is the doorway
Everything lives on the site, so you can go back to what you love.
Each Hello has a number and a title, so your favorites are easy to find again. The library keeps growing — new practices get added, and some old ones come back around, because this is a practice, not a content binge.
- Hello 05The Traffic Reframe
- Hello 16Before the Committee Meeting
- Hello 20Take the Other Way
Founding October Experience · Starts Oct. 1
Ready to say hello to yourself?
$44 founding rate
Join Hello Me 28 · $44After checkout you’ll opt in to the Hello Me text number. Msg & data rates may apply. Reply STOP any time to opt out.
After day 28
Loved it? You’ll have the option to keep going for $11/month — same texts, new material and old favorites resurfaced at the right time. Nothing else to sign up for or log into.
Good to know
Questions
Do I have to download an app or log into a community?
Nope. That’s the whole point. A text arrives, you tap the link, and that day’s Hello opens right up.
How many texts will I get?
One main text a day. Every so often Marsha may send an extra random reminder or thought, but there’s no promise of multiple texts a day.
Can I reply?
Yes. The texts come from a dedicated Hello Me number — not Marsha’s personal cell — and replies go into the inbox.
When does it start?
Oct. 1. In this first founding round everyone begins together.
What if I’m not feeling positive?
Perfect. This isn’t about forcing good vibes. Hard days and hard thoughts are welcome — you’re just practicing noticing them.